Therapeutic Massage

I call my massages therapeutic because my intention for you is that you increase your body awareness and go deeper than just “trying to relax”. I understand the body and the nervous system on a larger scale than most other therapists, and I like to think of massage as having a conversation with your body through touch. While massage itself won’t make your joints work better (book your mobility session!!), they can put you in a restful state so your body can repair itself faster. Pressures and strokes are utilized to achieve specific responses from your nervous system depending on your intention for the session. I include cupping, breathwork, reflexology, deep/light/moderate pressures, and  stretching. No sales pitch to get you to buy add ons, just ask and you shall receive.